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Before you jump to Creamy butter coriander chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to creamy butter coriander chicken recipe. To cook creamy butter coriander chicken you only need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Creamy butter coriander chicken:
- Get 5 টা বড় মাপের পেঁয়াজ পাতলা করে গোল গোল করে কাটা
- Provide আদা রসুন বাটা 3 চামচ
- Prepare নুন
- Take চিকেন 1 কেজি ছোট ছোট করে কাটা
- Use মাখন 5 চামচ
- Provide ফ্রেশ ক্রিম 3 চামচ
- You need সাদা তেল 5 চামচ
- Get গোলমরিচ গুড়ো 4 টেবিল চামচ
- Prepare কাঁচা লঙ্কা বাট স্বাদ মতো
- You need ধনে পাতা বাটা 1/2 কাপ
- Take টক দই 250 গ্রাম
- You need ধনে পাতা কুচি 1/2 কাপ
- Prepare Quick fix dinner
Instructions to make Creamy butter coriander chicken:
- তেল, মাখন, ধনেপাতা কুচি ছাড়া সব উপকরণ দিয়ে মাংস মাখিয়ে ফ্রীজে রাখতে হবে কম করে 4 ঘন্টা ।
- ফ্রিজ থেকে বার করে কড়ায় তেল আর মাখন দিয়ে পেঁয়াজ ভেজে নিয়ে তাতে ম্যারিনেট করা মাংস দিয়ে কষতে হবে। তার পর জল কমে এলে ওপর থেকে ফ্রেশ ক্রিম আর ধনে পাতা কুচি ছড়িয়ে ভালো করে mix করে গরম গরম রুটির সাথে পরিবেশন করুন
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