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Before you jump to Sweet healthier dessert recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, you may be amazed to find out, are wonderful at fighting depression. You should make sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel better!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sweet healthier dessert recipe. You can have sweet healthier dessert using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Sweet healthier dessert:
- Use Milk 2 ltrs
- Use 4 tb spoon Custard
- Take 1 jelly pack
- Get 1/2 cup sugar
- Provide 1 ticcki pack buicuits
- Provide 1/2 tin fruit cocktail
- Get Dry dates
- Use Few candy biscuits
- Take 1/4 cup almonds and kajo or any dry friuts
- Use 1 tikki of Walffer (ant flavour)
- Use Chocolate melted
Steps to make Sweet healthier dessert:
- Take milk in pot and boil it with adding sugar
- Make your jelly with following steps on pack
- Spread biscuits on serving tray
- When milk boil take 1/2 cup milk and add curtard powder and mix well pour slowly slowly in boiling milk and stir till curtard become thick….. Add friut cocktail half tin but on fruits not juice
- Serve in serving tray on biscuits then spread jelly and again reman custard.
- Spread liuquit chocolate and walffer as well…
- In then last but not least add breaken almonds and kajo and crush candy biusts on top layer.
- Serve 8least 35 to 40 mints in fridge to make it more yummmy
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