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When it comes to sitting down to an evening meal you should additionally think about lean proteins and fish such as salmon. You will recognize that salmon is also rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
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We hope you got insight from reading it, now let’s go back to vi's crockpot meatballs recipe. You can cook vi's crockpot meatballs using 16 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Vi's crockpot meatballs:
- Get 3 lb ground beef
- You need 2 cup whole wheat seasoned bread crumbs
- Get 2 eggs
- Get 1 tbsp onion powder
- Prepare 1 tbsp pepper
- Take 1 tbsp garlic powder
- Take 1/2 tbsp salt
- Take 2 tbsp sugar
- Prepare 1/2 tbsp thyme
- You need 1 tbsp basil
- Take 1/2 onion, chopped
- You need 1/2 green pepper chopped
- You need 4 garlic cloves, chopped
- Use 8 oz can of tomatoe sauce
- You need 28 oz can of tomatoe sauce
- Take 1 cup red cooking wine
Instructions to make Vi's crockpot meatballs:
- Mix all ingredients with meat except for 28 ounce can of tomatoe sauce and red cooking wine you can add more bread crumbs if needed shape meat balls about 20 then in crockpot put 28 ounce can of tomatoe sauce 4 chopped cloves of galic, 2 tablespoons of sugar, 1 cup of red cooking wine, other half of chopped onion, 1teaspoon of salt (you can taste later and add more to your liking) 1 tablespoon each of: onion powder, garlic powder, Basil, thyme 1 teaspoon pepper (or more to your liking)
- Turn crockpot on low and cook for 6 - 8 hours
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