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Before you jump to Crazy Easy Crockpot Meatballs & Gravy 🤪 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to crazy easy crockpot meatballs & gravy 🤪 recipe. To cook crazy easy crockpot meatballs & gravy 🤪 you only need 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Crazy Easy Crockpot Meatballs & Gravy 🤪:
- Prepare 1 package meatballs
- You need 1 package onion soup mix
- Prepare 1 can cream of mushroom soup
Steps to make Crazy Easy Crockpot Meatballs & Gravy 🤪:
- Place meatballs in greased crockpot.
- Mix mushroom soup, onion soup mix, and 1 can of water in a skillet on low heat.
- Pour mixture over meatballs.
- Cover and cook on low for 8 hours.
- Serve with rice or mashed potatoes.
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