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Sig's crockpot meatballs with chorizo sauce
Sig's crockpot meatballs with chorizo sauce

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Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sig's crockpot meatballs with chorizo sauce recipe. You can cook sig's crockpot meatballs with chorizo sauce using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Sig's crockpot meatballs with chorizo sauce:
  1. You need 55 grams breadcrumbs
  2. You need meatballs
  3. Prepare 250 grams each lean minced beef and minced pork
  4. Use 4 large clove of garlic,crushed
  5. Provide 2 eggs beaten
  6. You need 3 tbsp finely chopped parsely
  7. Take 1/4 tsp ground cinnamom
  8. You need 1 good pinch each salt and pepper
  9. Prepare 1/2 tbsp mild paprika powder
  10. Use 1/2 tbsp onion powder
  11. Provide 3 tbsp plain white flour for dusting
  12. You need 1 tbsp garlic olive oil
  13. Take 300 grams frozen peas thawed
  14. Take sauce
  15. You need 1 large brown onion finely chopped
  16. Get 1 large red onion,finely chopped
  17. You need 400 grams cooking chorizo skinned and diced
  18. Provide 600 ml passata or tinned chopped tomatoes
Steps to make Sig's crockpot meatballs with chorizo sauce:
  1. Add meat eggs spices and herbs into bowl with salt and pepper mix well using your hands.Divide into 20 equal balls.
  2. Turn the meatballs in the flour to coat them
  3. Heat oil,fry the balls for about 5 minutes until browned all over,transfere to slow cook/ crock pot
  4. Pour of excess fat from pan leaving about 1-2 tablespoons add onions,cook for two minutes,add garlic.and chorizo, cook for 3 minutes,add tomato sauce,bring to boil.Transfere to crockpot
  5. Cover the pot cook on low for 4 hours.Add the peas,turn cooker to high cook for 15 minutes
  6. Season sauce and serve with rice or pasta.
  7. If you want to check on seasoning for meatballs,cook a little of the meat before you make the balls and taste it.

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