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Baked parmesan chicken
Baked parmesan chicken

Before you jump to Baked parmesan chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to baked parmesan chicken recipe. You can cook baked parmesan chicken using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Baked parmesan chicken:
  1. Take 3 large chicken breasts
  2. Provide 2/3 cup mayonnaise
  3. You need 2/3 cup parmesan cheese
  4. Take 2/3 cup bread crumbs seasoned
Instructions to make Baked parmesan chicken:
  1. Heat oven to 425. Pound out a chicken breast. You want them to be equal thickness from end to end.
  2. Mix mayo and parmesan cheese in a bowl. Spread mix on top of the chicken breast.
  3. Sprinkle seasoned bread crumbs on top of breast. Spray a little oil on top.
  4. Place in oven and cook for about 25 minutes. Add to broiler for 5 minutes if you want it more crispy on top. Enjoy

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