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~<em>Baked Chicken Parmesan</em>~
~<em>Baked Chicken Parmesan</em>~

Before you jump to ~Baked Chicken Parmesan~ recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

In terms of sitting down to supper you should additionally think about lean proteins and fish such as salmon. You will find that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you’re planning to eat.

For those of you who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to ~baked chicken parmesan~ recipe. To make ~baked chicken parmesan~ you need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook ~Baked Chicken Parmesan~:
  1. You need 1 1/2 box Spaghetti Noodles
  2. Provide 1 pints Barilla Tomato Sauce
  3. Get 2 piece Toasted Bread ( Italian, white, wheat, etc. Crumbled finely)
  4. Take 3 piece Thawed Chicken
  5. Take 1 cup Flour
  6. Get 1 dash Salt & Pepper
  7. Take 1 Egg
  8. Use 2 tbsp Dijon Mustard
  9. Get 1 cup Grated Parmesan Cheese
  10. Provide 1 tbsp Garlic Powder
  11. Get 4 cup Water (boiling)
  12. Prepare 2 tbsp seasoned salt
  13. Use 1 tsp paprika
  14. Provide 1 1/4 cup Water
  15. Get 1 Provolone Cheese
Instructions to make ~Baked Chicken Parmesan~:
  1. First, Add pasta to boiling water in Medium sized pot. Add salt. Cook till soft and tender. Strain and set aside.
  2. Beat Dijon Mustard with egg and water. Set aside.
  3. Toast 2 slides of the bread of your choice well. Crumble finely. Add salt, pepper, season salt, garlic powder, paprika, and grated parmesan. Ba-Bada-Ba you made delicious, home-made bread crumbs my friend!🍞
  4. Take flour, salt & pepper and spread onto a plate. Set aside.
  5. Heat a saute pan with 1 tablespoon of butter. Take 1 piece of thawded chicken breast, drench in your mustard & egg mixture. Next, drench that same piece in flour mixture. Back into the mustard and egg pool! Now throw that piece of chicken on your plate of home made bread crumbs. Cover and stick mixture to your meat the best you can! (Repeat with each piece of chicken!)
  6. Cook chicken on Medium heat in saute pan. Cook for 3 minutes on each side.
  7. Get out your favorite baking pan! Add cooked noodles, tomato sauce and put pieces of chicken neatly on top. For extra "savory-yummymess" put a piece of Provolone cheese on top each piece of crusted chicken. Bake at 350°F for 15 minutes, take out and let cool before serving. Enjoy my dears!🍴❤💜💙😘

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