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Before you jump to baked chicken with parmesan and herbs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a great protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to baked chicken with parmesan and herbs recipe. To cook baked chicken with parmesan and herbs you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make baked chicken with parmesan and herbs:
- Prepare 4 skinless chicken breasts
- Provide 1 cup panko bread crumbs
- Use 2/3 cup grated parmesan cheese
- Use 1 tsp rosemary, chopped or dried
- Use 2 tsp thyme leaves
- Use 1/2 cup unsalted butter
- You need 1 tsp dijon mustard
- Provide 1 tsp worcestershire sauce
- Prepare 1 tsp minced garlic
Steps to make baked chicken with parmesan and herbs:
- preheat oven to 400° F
- combine bread crumbs, parmesan cheese and herbs.
- in saucepan, melt butter and stir in mustard, Worcestershire and garlic. remove from heat.
- dip chicken in butter and then roll in bread crumb mixture, pressing gently to make crumbs cling.
- place in shallow baking pan and bake 45 minutes or until golden.
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