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Baked chicken spaghetti
Baked chicken spaghetti

Before you jump to Baked chicken spaghetti recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

Now when it comes to the main food items that you should have for dinner, you may well want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.

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We hope you got insight from reading it, now let’s go back to baked chicken spaghetti recipe. To cook baked chicken spaghetti you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Baked chicken spaghetti:
  1. Provide 350 g spaghetti
  2. Prepare 50 g broccoli
  3. Take 5 g basil leaves
  4. Prepare 2 tbsp oregano mix
  5. Prepare Parsley
  6. Use Parmesan cheese
  7. You need 6 cheese slices
  8. Provide 20 g zuccini
  9. Prepare 10 g bell peppers (red, yellow, green)
  10. Use 500 g boil chicken thighs
  11. Take 6-7 garlic cloves
  12. Take 1 onion
  13. Prepare 3 tbsp Olive oil
  14. Provide 7-8 blanched tomatoes (hybrid)
Steps to make Baked chicken spaghetti:
  1. Take a pan add olive oil and saute all the veggies with salt and pepper. Put aside when it's done.
  2. Heat oil add garlic and add blanched tomato puree and season with salt and pepper.
  3. Add basil leaves and cook until sauce is ready.
  4. Mix all the veggies and chicken pieces in the sauce.
  5. Take a baking bowl or tray add all the sauce with veggies and chicken, add parmesan cheese and spaghetti.
  6. Add some parsley or oregano mix cover it with cheese slices and bake in oven for 15 minutes at 200 degree.

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