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Before you jump to Baked Turkey (or Chicken) Meatballs recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to baked turkey (or chicken) meatballs recipe. To make baked turkey (or chicken) meatballs you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked Turkey (or Chicken) Meatballs:
- Provide 1 lb. ground turkey or ground chicken
- You need 1 large egg
- Get 1/2 cup panko breadcrumbs
- Provide 1/2 cup freshly grated parmesan cheese
- Prepare 2 tbsp. olive oil
- Provide 1 tsp. dried parsley
- Provide 1/2 tsp. each salt, garlic powder, onion powder
- Prepare 1/4 tsp. pepper
Instructions to make Baked Turkey (or Chicken) Meatballs:
- Preheat the oven to 400°F. Line a large baking tray with parchment paper and set it aside. In a large bowl, mix together all of the ingredients until they are well incorporated. Roll the mixture out into even sized balls and set them on the prepared tray.
- Bake for 25-30 minutes, until completely cooked through (165°F). Then serve them however you'd like.
- Spaghetti and turkey meatballs –>
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