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Low carb oven baked chicken
Low carb oven baked chicken

Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

One thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

You must remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy body. You may already know that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that will provide the potassium you’ll need is broccoli. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those who want to begin living a much healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to low carb oven baked chicken recipe. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Low carb oven baked chicken:
  1. Take Boneless chicken thigh (2 pieces)
  2. Take Almond flour (1 1/2 cups)
  3. Take Parmesan cheese (1/2 cup)
  4. Provide Cayenne pepper (1 tsp)
  5. Prepare Paprika (1 tsp)
  6. Provide Garlic powder (1/2 tsp)
  7. Use Onion powder (1/2 tsp)
  8. Prepare Salt (1 tsp)
  9. Provide Heavy cream (2 tbsp)
  10. Provide Eggs (2 medium)
Steps to make Low carb oven baked chicken:
  1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
  2. Whisk eggs and heavy cream in a bowl.
  3. In another bowl mix all the dry ingredients.
  4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
  5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

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