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Baked Shrimp Scamp
Baked Shrimp Scamp

Before you jump to Baked Shrimp Scamp recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you know green tea can help improve your mood also!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked shrimp scamp recipe. You can have baked shrimp scamp using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Baked Shrimp Scamp:
  1. Provide 1 kg (2 pounds) shrimp, peeled, deveined and tails on or off
  2. Prepare 2 tablespoons freshly squeezed lemon juice
  3. Take 2 tablespoons white wine (optional — sub with extra lemon juice or chicken stock
  4. Provide 1 brown shallot, minced
  5. Use 1/3 cup melted butter, divided
  6. Provide to taste Salt and pepper,
  7. Use 1/3 cup Panko breadcrumbs
  8. Prepare 4 cloves garlic, minced
  9. Provide 2 tablespoons grated parmesan cheese
  10. Provide 1/2 teaspoon crushed red pepper flakes or more, to taste
  11. Provide 1/4 cup fresh chopped parsley leaves
  12. Use Lemon wedges to serve
Steps to make Baked Shrimp Scamp:
  1. Heat oven to 220°C | 425º F. In a well-seasoned oven-proof skillet or baking dish, combine the shrimp, lemon juice, white wine, shallots, 2 tablespoons of melted butter, 1 teaspoon salt and 1/4 teaspoon pepper. Mix well until the shrimp are evenly coated
  2. OPTIONAL: Starting from the outer edge of your skillet or dish, arrange the shrimp in a single layer towards the centre of the pan. Set aside.
  3. In a small bowl, combine the remaining melted butter, bread crumbs, garlic, parmesan cheese, red pepper flakes and 2 tablespoons of the chopped parsley; mix well.
  4. Sprinkle the breadcrumb mixture over the shrimp and bake for 12 minutes, or until hot and bubbling, and the shrimp are ‘just’ cooked through. Change oven settings to broil or grill for a further minute or so, until the top is crispy and golden.
  5. Garnish with remaining parsley, squeeze over a drizzle of lemon juice and serve with lemon wedges.

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