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Easy baked chicken
Easy baked chicken

Before you jump to Easy baked chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to easy baked chicken recipe. To make easy baked chicken you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Easy baked chicken:
  1. Get 6 pieces chicken
  2. Get 1 tbs black pepper
  3. Use 1 tbs paprika
  4. You need to taste Salt
  5. Prepare 2 tbs garlic podwer/paste
  6. Take 2 tbs turmeric powder
  7. Use 1 lemon
  8. You need 3/4 cup cooking oil
  9. You need 1 tbs black pepper
  10. Use Grated parmesan cheese
Instructions to make Easy baked chicken:
  1. In a bowl add the chicken - pieces and drizzle some of the - oil in. Add all the remaining - ingredients(including the lime - juice) and rub in until all the pieces - are well covered in spice.
  2. In a heated pan add the remaining - oil and allow it to get hot.(should - be just enough to cover the base plan)
  3. Add the chicken pieces with - the skin side down. Let them - fry until you get your desired - colour then turn and let the - other side acquire the same. - (Keep checking so as not to - burn them).
  4. Once the chicken pieces - are nicely browned, transfer - them to a baking tray and - bake at 200°c for about 12 - minutes or until done. By - now they should look like - kuku choma. Serve. Easy

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