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Baked Chicken Risotto
Baked Chicken Risotto

Before you jump to Baked Chicken Risotto recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to baked chicken risotto recipe. To make baked chicken risotto you only need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Chicken Risotto:
  1. Take 2 Tablespoons Butter
  2. Prepare 1 Onion finely chopped
  3. You need 100 Grams Bacon
  4. Get 500 Grams Chicken thigh fillet finely sliced
  5. Take 2 cloves Garlic crushed
  6. You need 1 Tablespoon rosemary Finely chopped fresh
  7. Provide 1/2 Teaspoon red chilli Dried flakes
  8. Prepare 2 Cups Arborio rice
  9. Prepare 2 Tablespoons tomato paste
  10. Prepare 4 Cups Chicken stock
  11. Get 1/2 Cup Parmesan cheese grated
Instructions to make Baked Chicken Risotto:
  1. Preheat oven to 180°C. heat butter in a large flameproof, ovenproof dish over medium heat. Cook onion and bacon for 2 mins. Add chicken and cook for 3-4 mins. Add garlic, rosemary and chilli and cook for a further 2 mins.
  2. Add rice, cook, stirring for 1 minute. Mix tomato paste and chicken Stock in a jug and stir well to combine. Pour over rice. Bake covered, for 35 mins or until rice is just tender and liquid has almost been absorbed.
  3. Stir through Parmesan

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