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Mean Green Pesto Fusilli
Mean Green Pesto Fusilli

Before you jump to Mean Green Pesto Fusilli recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mean green pesto fusilli recipe. You can have mean green pesto fusilli using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Mean Green Pesto Fusilli:
  1. Provide 1 lb cooked fusilli or your favorite pasta
  2. Use 1 3/4 cup Cooked and cubed chicken (i use homemade baked leftovers)
  3. Prepare 1 1/4 cup sundried tomatoes
  4. Take 3/4 cup chopped onion
  5. You need 1 1/2 tbsp garlic, minced finely
  6. Provide 1 1/3 cup cubed fresh mozzarella
  7. Use grated parmesan cheese
  8. Get 2 1/3 cup Spinach Kale Pesto sauce or your own favorite pesto
  9. Take olive oil, extra virgin
Steps to make Mean Green Pesto Fusilli:
  1. Set aside a cup of pasta water. Drain pasta but keep warm while you create the sauce.
  2. Heat some oil in a skillet. Add your onions and cook until they are translucent. Add garlic. Cook until fragrant. Add sundried tomatoes and a splash of pasta water. Cook another minute. Add your pesto and stir.
  3. Start adding your pasta in small increments to make sure all noodles get covered. Taste and adjust your salt and pepper if needed.
  4. Add your cooked chicken and heat thoroughly if it was cold. And your fresh mozzarella last. I served the chicken alongside for the first night we had this…for leftovers i cut up the chicken and tossed everything together. Let me tell you the next day leftovers are amazing! You can have it as a pasta salad…We ate it cold!! So good!
  5. Opt: drizzle extra oil over the top for a fancy finish. Also: Sprinkle the parmesan over everything at the end if you love that extra salty nutty flavor on your pasta!

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