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Salmon cakes
Salmon cakes

Before you jump to Salmon cakes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this posting we shall be going over foods that you should be eating that can help you remain in good health.

Everyone likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these types of fruits. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to salmon cakes recipe. To cook salmon cakes you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Salmon cakes:
  1. Get 1 1/4 lb Salmon filets
  2. Take 2 tbsp chopped parsley
  3. Provide 1/2 tbsp lemon juice
  4. Get 1 salt and pepper
  5. Use 1 1/2 tsp Old Bay Seasoning
  6. You need 3/4 cup small diced white onion
  7. Get 1/2 tsp minced garlic
  8. You need 1/2 cup small diced red bell pepper
  9. Use 1/2 cup small diced Green bell pepper
  10. Get 2 tbsp butter
  11. Provide 2 tbsp olive oil
  12. Use 1 cup Panko bread crumbs
Instructions to make Salmon cakes:
  1. Chop salmon filets in 1/4 to 1/3 pieces and mix well with bread crumbs, green peppers, red peppers, onions, lemon juice, minced garlic, old bay seasoning, parsley, and salt and pepper to taste.
  2. Portion out 1/4 cup of salmon mixture and use hands to form into 3/4 inch thick patties. Continue to portion. You should have about 8 patties
  3. Place cakes on a baking sheet with parchment paper, and sit them in the freezer until surface moisture has evaporated.
  4. Add butter and olive oil to a large skillet over medium high heat.
  5. Add salmon cakes and cook until medium golden brown, about 2 minutes. Turn cakes over and continue cooking for 2 more minutes. Transfer salmon cakes to a plate lined with paper towel and serve.

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