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Before you jump to Salmon Cakes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the greatest things that you could have for your desserts, rather than having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. You may also want to mix a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
For people who want to get started living a more healthy life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to salmon cakes recipe. You can have salmon cakes using 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon Cakes:
- Prepare 250 gm salmon fillet
- Prepare 1/4 cup spring onion, finely chopped
- Prepare 2 eggs
- You need 1 & 1/2 tbsp sour cream
- Get 2 &1/2 tbsp bread crumbs
- Provide 1/2 tsp garlic powder
- Use 1/4 cup coriander leaves, finely chopped
- Use 2 tsp red chilli flakes
- Get 1/2 tsp paprika
- Prepare 1/4 tsp + extra black pepper for salmon fillet
- Prepare 2 tbsp olive oil
- Get 1 tbsp worcestershire sauce
- You need 1/2 lemon juice
- Get to taste salt
Steps to make Salmon Cakes:
- Preheat oven at 220 degree centigrade. Line a baking pan with aluminium foil
- Season salmon fillet with salt and pepper on both sides. Place the fillet in the baking pan and bake for 7-8 minutes.
- Remove from oven and immediately cover the cover the fillet with another piece of aluminium foil, let rest until completely cool.
- In a bowl flake the salmon salmon until completely shredded.
- Add the remaining ingredients except olive oil,mix well. Adjust seasoning accordingly.
- Divide the filling into equal portions;form into 1/4" patties.
- Cover and refrigerate for 30 minutes.
- In a frying pan add olive oil; heat on a medium low flame.
- Gently place each patty in the oil and cook on each side for 4-5 minutes until golden brown on each side.
- Remove and serve hot along with a sauce of your choice.
- Make 8 small patties.
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