Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Southern Salmon Cakes recipe here. We also have wide variety of recipes to try.
Before you jump to Southern Salmon Cakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full too which can actually help to better your mood. Feeling famished can actually make you feel awful! The reason these grains elevate your mood is that they are not hard to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to southern salmon cakes recipe. To make southern salmon cakes you need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Southern Salmon Cakes:
- You need cakes
- Use 1 medium onion chopped fine
- Take 4 dash chipotle or Louisiana hot sauce
- Take 1/3 tsp salt
- Prepare 1 dash pepper, to taste
- Prepare 2 tsp garlic powder
- Get 4 tsp parsley flakes
- Take 1/2 cup (scant) dry breadcrumbs, fine or panko
- Use 1 bell pepper, chopped fine, or small carrot, grated
- Get 1 handful baby spinach, chopped, optional
- You need 2 eggs,
- Take 2 can (15 oz each) salmon, drained
- Provide frying and serving
- Prepare 1/3 cup flour
- Take 1/3 cup cornmeal
- Use 1 oil, I use peanut
- Use 1 salt
- You need 1 lemon or lime, optional
Instructions to make Southern Salmon Cakes:
- These are my family's favorite salmon cakes, good for breakfast, lunch or dinner. My husband requests them every week, and even my 3 year old will eat them! He doesn't suspect he's getting his veggies!
- For the cakes, mix ingredients well and shape into patties, 12 or so.
- Heat 1/4 inch oil in large skillet.
- Combine flour and cornmeal, dredge the cakes and fry a few at a time until golden brown, about 5 min per side.
- Drain on paper towel, sprinkle with salt andlemon juice, and serve
If you find this Southern Salmon Cakes recipe helpful please share it to your friends or family, thank you and good luck.
