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Before you jump to Super Salmon Cakes for Picky Kids recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are really excellent for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to super salmon cakes for picky kids recipe. You can cook super salmon cakes for picky kids using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Super Salmon Cakes for Picky Kids:
- Provide 3/4 lb salmon, skin removed and salmon cut into chunks
- You need 3 tbsp soy sauce
- You need 1 tbsp brown sugar
- You need 1 tbsp sesame oil
- You need 1 scallion chopped
- Provide 1 egg beaten
- Use 3/4 cup panko breadcrums
- Take 1 tbsp canola oil, or whatever you like to saute in
Instructions to make Super Salmon Cakes for Picky Kids:
- in food processor, blend salmon, soy sauce, brown sugar,a and sesame oil until smooth. transfer mixture to a large bowl. add the scallion, egg, and panko. mix well.
- with wet hands form mixture into 6 patties.
- heat canola oil in a large frying pan over medium heat. saute the patties until browned and cooked through, about 3-4 minutes per side.
- recipe from Kiwi magazine
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