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Before you jump to Chicken of the Sea Simple Salmon Cakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. It’s easy to feel a little bit off when you are starving! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken of the sea simple salmon cakes recipe. To make chicken of the sea simple salmon cakes you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken of the Sea Simple Salmon Cakes:
- Use 1 pack (6 oz) Chicken of the Sea Salmon
- Take 1/4 cup finely chopped green onions
- Use 1/4 cup mayo
- You need 1 Tbsp. fresh squeezed lemon juice
- Get 1/2 tsp. garlic powder
- Use dash cayenne pepper
- Take 1/4 cup chopped red bell pepper
- Prepare 1 med. egg beaten
- Take 1 cup seasoned bread crumbs
- Get 3 Tbsp. butter
Instructions to make Chicken of the Sea Simple Salmon Cakes:
- Combine 1st seven ingredients in med. bowl, egg and 1/3 cup breadcrumbs. Form mixture into 4 balls.
- Roll salmon balls in remaining breadcrumbs; flatten into cakes about 1/2 inch thick.
- In skillet, melt butter over medium heat. Fry 3 - 4 minutes per side till golden brown.
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