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Lee's Easy Salmon Patties (Cakes Croquettes)
Lee's Easy Salmon Patties (Cakes Croquettes)

Before you jump to Lee's Easy Salmon Patties (Cakes Croquettes) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to lee's easy salmon patties (cakes croquettes) recipe. To cook lee's easy salmon patties (cakes croquettes) you need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lee's Easy Salmon Patties (Cakes Croquettes):
  1. Get 15 Ounce Can Salmon (well drained)
  2. Take 1 Small Onion (fine diced)
  3. Get 2 Celery Stalks (fine diced)
  4. You need 1 \2 Green Bell Pepper (fine diced)
  5. You need 1/2 Cup Seasoned Bread Crumbs
  6. Prepare 1 Egg Slightly Beatened
  7. Take 3 Tablespoons Fresh Chopped Parsley
  8. You need 3 Tablespoons Mayonnaise
  9. Take 1 Tablespoon Dijon Mustard
  10. Provide 1 Tablespoon Worcester Sauce
  11. Take 1 Teaspoon Seafood Seasoning (old bay)
  12. You need 1/4 Teaspoon Black Pepper
  13. Prepare 1 Sleeve Crushed Butter Crackers
  14. Use 1/3 Cup Vegetable Oil
Steps to make Lee's Easy Salmon Patties (Cakes Croquettes):
  1. Drain salmon well. Pick through and discard any unwanted bones.
  2. Sauté onion, bell pepper, and celery until soft. I use some butter and olive oil to do this.
  3. Fold in the rest of ingredients, saving the cracker crumbs and vegetable oil for last. Shape into patty's and coat the outside with the butter cracker crumbs. Cover and place in refrigerator for at least an hour to firm up If using dried parsley, 1 teaspoon is plenty.
  4. Shallow fry in vegetable oil 4-5 minutes per side until golden brown. Enjoy. Note: These are best eaten hot and and fresh.

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