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Before you jump to Fish cakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you fight depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and be happy!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to fish cakes recipe. You can have fish cakes using 14 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Fish cakes:
- Take 8 big potatoes peeled and cooked
- Get 2 cups salmon or (any fish of your choice)
- You need 1/2 cups finely chopped parsely
- Use 1 cup bread crumbs
- Take 1 cup corn flour
- Prepare 1 table spoon black pepper
- You need 2 table spoon white pepper
- You need 2 spoon curry powder
- Take 1/2 tea spoon ginger
- Take to taste Salt and seasoning
- Take 1/4 cup finely chopped Habanero peppers
- Take 1/2 cups finely chopped Onions
- Use 3 big sized eggs
- Provide Oil for frying
Steps to make Fish cakes:
- Allow the potatoes to cool down and then mashe them
- Pieces the fish in medium chunks
- Combine the mashed potatoes, fish, onions, parsley and habanero peppers together
- Add curry powder, salt and seasoning to taste and mix well
- Form a medium shaped paddy
- Mix white pepper, black pepper and salt to the corn flour
- Break and whisk the egg, add ginger powder, 1/2 spoon black pepper
- Deep the paddies in the corn flour
- Then dip in the eggs
- After dipping in the eggs coat them in breadcrumbs and shallow fry in oil
- Serve with ketchup or any dressing of your choice
- Add a sprinkle of parsley leaves for garnishing
- Can be taken with teaas breakfast or dinner
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