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Mini Sushi Cakes
Mini Sushi Cakes

Before you jump to Mini Sushi Cakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a great source of protein.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to mini sushi cakes recipe. You can cook mini sushi cakes using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Mini Sushi Cakes:
  1. Prepare 1 Hot cooked rice
  2. You need 1 〇Salmon roe
  3. Use 1 〇Salmon flakes
  4. Provide 1 〇Shiso leaf
  5. You need 1/2 can ●Canned tuna (packed in water)
  6. Use 4 slice ●Avocado
  7. Prepare 3 ●Frozen peeled shrimp
  8. Provide 1 ●Mayonnaise
  9. Use 1 egg ◇Scrambled eggs
  10. Take 1 ◇Sakura Denbu
  11. Take 1 ◇Nozawana (Japanese greens)
  12. Provide 2 tbsp ◆Tuna sukimi (bits scraped from the bones)
  13. Provide 1/2 ◆Green onions
Instructions to make Mini Sushi Cakes:
  1. Lay a sheet of plastic wrap in a pudding cup or a glass that you're using as a mold. Pack in the rice as if you were making hand molded sushi.
  2. Here's sushi with salmon roe and salmon flakes mixed into the rice. I sandwiched a shiso leaf in-between.
  3. Here, I mixed the canned tuna into the rice. In-between the layers, I sandwiched some avocado mixed with mayonnaise and put shrimp and avocado on top. It's delicious with soy sauce and mayonnaise.
  4. Into the mold, press in rice mixed with salt and peppered scrambled eggs, rice with sakura denbu, scrambled eggs, and rice with chopped nozawana.
  5. Press in the maguro sukimi on the bottom, then pack the rice, green onions, then rice.
  6. From the mold, take out the plastic wrap with the sushi inside. Flip it over so that the bottom layer will come on top, then serve.

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