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Before you jump to Mul (Water) Kimchi Instant Pickles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mul (water) kimchi instant pickles recipe. You can have mul (water) kimchi instant pickles using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mul (Water) Kimchi Instant Pickles:
- Prepare 8 cm Daikon radish
- Take 4 cm Carrot
- You need 1 Cucumber
- Prepare 2 Myoga ginger
- Use 1 clove Garlic
- Take 1 slice Sliced ginger
- Provide 1 tsp Red chili powder (optional)
- Use 1 tsp Kombu tea or kombu based dashi stock
- Provide 1 1/2 tsp Salt
- Get 2 tsp Sugar
- Prepare 1/2 to 1 tablespoon Vinegar
- Get 300 ml Mineral water (spring water, etc)
Instructions to make Mul (Water) Kimchi Instant Pickles:
- If you grate the garlic and ginger they will cloud up the brine, so slice them thinly instead. Cut all the other vegetables into 4 cm long strips.
- Cut the myoga ginger in half into diagonal strips. It's also delicious with Japanese parsley, wageki scallions, Chinese chives, etc.
- Combine all the vegetables you're going to pickle and apply salt. Mix together well and let it sit for a while until they begin to dehydrate.
- Once they have begun to dehydrate, apply the kombu kelp tea, red chili powder, sugar, and vinegar. Mix well and let it all blend together for 10-20 minutes.
- It's ok to use regular water, but since you can drink the pickling juice from the mul kimchi, it'll be even tastier if you use high quality water. Store in the refrigerator and add the water just before you eat it!
- Adding ice when you present it at the table can really improve the presentation. As for the chili pepper, you can also use small round slices, but in that case only use a small amount!
- [Additional] As these are instant pickles, it's different than fermented mul kimchi. However if you let it sit for a few days, it will ferment and become the real deal!
- Daikon radish and pear mul kimchi - - https://cookpad.com/us/recipes/156050-radish-and-pear-mul-water-kimchi
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