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Before you jump to Tres Leches (3 Milk Cake) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can truly make you feel awful! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to tres leches (3 milk cake) recipe. To cook tres leches (3 milk cake) you need 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Tres Leches (3 Milk Cake):
- Get Cake Mixture:
- You need 1 cup all-purpose flour
- Use 1 1/2 tbsp baking powder
- Take 1/4 tsp salt
- You need 5 large Eggs, seperated
- Provide 1 cup white sugar
- You need 1/3 cup whole milk
- Take 1 tsp vanilla extract
- Get Tres Leche Mixture:
- You need 1/2 cup heavy cream
- Get 1 can evaporated milk
- You need 1 can sweetened condensed milk
- Get 1 tsp orange extract
- Provide Whipped Cream Topping:
- Provide 1 pints whipping cream
- Prepare 3 tbsp white sugar
- Prepare 1 tbsp vanilla extract
- Take Maraschino cherries for garnish
Instructions to make Tres Leches (3 Milk Cake):
- Preheat oven to 350°. Grease and flour a 9×13 inch cake pan. Set aside.
- Sift all dry ingredients, EXCEPT for the white sugar and set bowl aside.
- Separate the eggs. Beat the egg yolks with 3/4 cup of sugar on high till pale yellow and almost doubled in volume. Stir in the milk and vanilla extract. Pour wet mixture over dry mixture and stir ever so gently until well combined.
- Beat the egg whites on high until soft peaks form. Add the remaining 1/4 cup of sugar and beat until the egg whites are stiff, but not dry.
- Fold the egg white mixture into the batter very gently until well combined. Pour the batter into the 9×13 pan. Smooth out the batter with an offset spatula.
- Bake the cake until done, about 30-35 minutes. Remove cake from oven and let cool in pan for about 15 minutes. Turn over onto a rimmed platter. Pierce holes all over the cake with a fork. Be careful not to break the cake while doing this.
- LECHE MIXTURE: Add all ingredients into a bowl and whisk until well combined. About 5-7 minutes.
- Pour the leche mixture all over the cake slowly. Being sure that the whole cake gets soaked up with the liquid. Place cake in refrigerator to allow cooling for about 20 minutes while you work on making the whipped topping.
- WHIPPED ICING: In a stand mixture pour the pint of whipping cream. Beat on low for 3 minutes. Gradually increase the speed and start adding the sugar 1 tablespoon at a time. Now add the vanilla extract. Beat the whipped topping until firm. Ice the whole cake and garnish with maraschino cherries if desired. Place cake back into refrigerator for atleast 2 hours to firm up. The colder, the better.
- Enjoy!!
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