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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will also need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
By simply following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Garlic Mashed Potatoes:
- Get 5 lbs potatoes
- Prepare 2 sticks butter
- Take 1/2 cup roasted garlic puree (see my recipe for this ingredient)
- Provide 1 1/2 tsp salt
- Prepare 1 1/2 tsp black pepper
- Provide 1/2 cup heavy whipping cream
Instructions to make Garlic Mashed Potatoes:
- Rinse potatoes well. (Very important step)
- Cut potatoes into small chunks and place into large pot. (Hint: you can peel your potatoes before cutting them for a smoother texture, but I prefer to keep the skins for a more rugged, manly batch of mashed potatoes)
- Fill with water and bring to a boil. Continue to boil until potatoes are fork-tender (about 15-20 min depending on the size of your chunks)
- Drain water and return potato chunks to pot.
- Use a potato masher to break chunks down into a mushy consistency.
- Incorporate butter until it is melted and no longer visible
- Add remaining ingredients and mix well.
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