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Before you jump to Instant Pot Creamy Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, are great for helping you fight depression. Just be sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to instant pot creamy garlic mashed potatoes recipe. To make instant pot creamy garlic mashed potatoes you only need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Instant Pot Creamy Garlic Mashed Potatoes:
- Prepare 2 1/2 lbs Potatoes peeled and cut into even 1 inch pieces
- Get 6 Garlic Cloves peeled and minced
- Take 2/3 cup Water or Chicken Stock with no added salt
- Get 3/4 tsp Salt
- Get 3 tbsp Butter divided
- Take 1/4 cup Sour Cream
- Prepare 1/4 cup Cream Cheese
- Take More butter and chopped chives for topping
Instructions to make Instant Pot Creamy Garlic Mashed Potatoes:
- In an Instant Pot add potatoes, garlic, water, salt and one and a half tablespoons butter. Put the lid on, turn the valve to sealing and cook on manual high pressure for 8 minutes. (My Instant Pot took 10 minutes to come to pressure, so the total time taken was 18 minutes). Release pressure immediately by turning the knob to 'vent', and open the lid once the pressure is released.
- Using a potato masher, mash the potatoes in the Instant Pot for really creamy potatoes. For fluffier mashed potatoes, you can drain the water and then mash the potatoes. Once the potatoes are mashed, mix in the remaining butter, sour cream and cream cheese. Mix well while the potatoes are still steaming hot. Taste and add more salt if required. Top with more butter and chives and serve.
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