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Family Fave Garlic Mashed Potatoes
Family Fave Garlic Mashed Potatoes

Before you jump to Family Fave Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to family fave garlic mashed potatoes recipe. To cook family fave garlic mashed potatoes you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Family Fave Garlic Mashed Potatoes:
  1. Use 6 medium potatoes
  2. Prepare 3 tbsp heavy cream (35%)
  3. Get 4 tbsp butter or margarine
  4. Take 2 clove garlic minced
  5. Provide 1 tbsp each chicken soup base, garlic powder and onion salt
  6. Take 1 tbsp parsley
  7. Get water
Instructions to make Family Fave Garlic Mashed Potatoes:
  1. Peel and chop potatoes, put in medium-small pot, fill water to cover potatoes, bring to boil and cook on medium-high for an hour or until potatoes are soft
  2. Turn heat off, drain water from the potatoes, add all ingredients except the parsley and hand blend until desired consistency (we like it smooth with small chunks)
  3. Note: you can substitue the butter/garlic/parsley in this recipe for 4tbsp of pre-made garlic butter
  4. Stir in parsley, let sit for 5-10 mins and serve

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