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Crock pot garlic mashed potatoes
Crock pot garlic mashed potatoes

Before you jump to Crock pot garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a terrific protein source.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to crock pot garlic mashed potatoes recipe. To make crock pot garlic mashed potatoes you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Crock pot garlic mashed potatoes:
  1. Provide 3 lb peeled potatoes
  2. Use 1/2 cup water
  3. Provide 2 tbsp butter
  4. Provide 1 tbsp olive oil
  5. Provide 3/4 tsp garlic powder
  6. Take 1/2 tsp onion powder
  7. Take 1/2 tsp salt
  8. Get 1/2 tsp black pepper
  9. Prepare 2 tbsp cream
  10. Prepare 3 oz softened cream cheese
Instructions to make Crock pot garlic mashed potatoes:
  1. Spray crock pot with nonstick cooking spray.
  2. Dice potatoes and add to crock pot. Add water, butter, olive oil, garlic powder, onion powder, salt, and pepper. Cook on high 3 hours.
  3. Add cream and cream cheese and mash to desired consistency. Turn crock pot to low until ready to serve.

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