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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Use 3 cloves garlic, minced
- You need 2.5 lb russet potatoes
- Get 5 tablespoons butter
- Prepare 1/4 cup heavy cream
- You need salt & pepper
- Use parsley
Steps to make Garlic Mashed Potatoes:
- Peel and rinse potatoes. Cut into quaters. Mince garlic.
- Boil the potatoes and the garlic in salted water until potatoes are tender. Drain.
- Mash in the butter and the cream with the potatoes to desired consistency. Add salt and pepper to taste and serve garnished with parsley.
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