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Before you jump to Cheese n Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot happier!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cheese n garlic mashed potatoes recipe. You can have cheese n garlic mashed potatoes using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cheese n Garlic Mashed Potatoes:
- You need 2 lb potatoes
- Get 5 clove garlic
- Use 1 tbsp sea-salt
- Take 1 cup heavy cream
- Get 1/2 cup butter
- You need 1/2 tsp salt
- Use 1/4 tsp pepper
- Take 1 cup shredded cheddar cheese
Instructions to make Cheese n Garlic Mashed Potatoes:
- Preheat oven to 400°
- Place garlic cloves in the center of a sheet of tin foil, drizzle olive oil over them, and pull the foil up in a tent over cloves. Place in oven for 15-20 minutes. Let cool, then squeeze them like toothpaste. Mince.
- Peel potatoes (leaving some skin for texture). Wash and quarter them before placing in a pot of water on the stove. Put your sea-salt (or regular if you prefer) in now. Bring to a boil, then stir and allow to cook until soft enough to mash easily.
- Drain water from the potatoes and return them to the pot, or place them in a large bowl. Put your cheese and butter in, then begin mashing the potatoes while they melt into the potatoes. Add salt, pepper, heavy cream and garlic. Mix well.
- Keep warm until ready to serve. Then enjoy!
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