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Before you jump to Mike's Faux Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. It’s not hard to feel low when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to mike's faux garlic mashed potatoes recipe. You can cook mike's faux garlic mashed potatoes using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's Faux Garlic Mashed Potatoes:
- Provide 1 large Head Cauliflower
- Get 1 tbsp Pureed Garlic
- Prepare 1 tbsp Philadelphia Cream Cheese
- Use 1 tbsp Butter
- You need 1/4 cup Milk
- Use 1/4 cup Shreadded Parmesan Cheese
- Take 1/2 tsp Salt
- Get 2 pinch White Pepper
Steps to make Mike's Faux Garlic Mashed Potatoes:
- Pull your cauliflower apart into individual florets of semi equal size.
- Rinse cauliflower and place in a plastic bowl with cling wrap to cover.
- Microwave [steam] cauliflower for approximately 4 minutes until soft.
- Place all other ingredients [except milk] in a blender or food processor and blend. Slowly add milk until cauliflower is smooth and the consistency of mashed potatoes. You may not need all the 1/4 cup milk to achieve that consistency.
- To serve: Add a dollop of butter on the top and sprinkle with dried parsley. Garnish with fresh parsley.
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