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Before you jump to Miles of easy Garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to miles of easy garlic mashed potatoes recipe. You can have miles of easy garlic mashed potatoes using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Miles of easy Garlic mashed potatoes:
- Provide 1 packages Potatoes
- You need 1 cup garlic(salt,crushed, or minced)
- Take 2 each butter sticks
- Get 2 cup milk
- Provide 10 1/2 dash lemon pepper
Steps to make Miles of easy Garlic mashed potatoes:
- Boil potatoes&drain
- Return drained potatoes to pot
- Mix in butter,milk,garlic&lemon pepper
- mash away until all ingredients are completely mixed
- Enjoy!
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