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Creamy garlic mashed potatoes with brown sugar baked Carrot's
Creamy garlic mashed potatoes with brown sugar baked Carrot's

Before you jump to Creamy garlic mashed potatoes with brown sugar baked Carrot's recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are easy to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to creamy garlic mashed potatoes with brown sugar baked carrot's recipe. To cook creamy garlic mashed potatoes with brown sugar baked carrot's you only need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Creamy garlic mashed potatoes with brown sugar baked Carrot's:
  1. Use 2 KGS potatoes Peeled n washed
  2. You need 6 cloves garlic
  3. Get 1/2 cream
  4. Get 1/2 milk
  5. Use 4 tbsp cream cheese
  6. Use 100 g cheddar or mozzarella
  7. Use 1 tsp paprika(optional)
  8. Prepare 1 tsp(black pepper)
  9. Provide carrot recipe
  10. Provide 10 carrots peeled and then cut in half or quarter's
  11. Take to taste Salt n pepper
  12. Prepare 1 tsp cinnamon
  13. You need 1/4 cup brown sugar
  14. You need 6 tbsp butter or margarine
Instructions to make Creamy garlic mashed potatoes with brown sugar baked Carrot's:
  1. Start by boiling the potatoes in salted water till tender fork n prepare the other ingredients.
  2. In a wok simmer the cream,milk,cheese n spices
  3. The potatoes should be ready by now, drain water and add them to the cream and mash till fully incorporated. U can add salt to taste when mashing
  4. Carrot's: slice the Carrot's and place them in a baking pan you can line with parchment paper
  5. Add the brown sugar,cinnamon, salt n pepper n butter n mix well
  6. Bake in a preheated oven at 175 degrees for 25-30 mins turn halfway through baking.
  7. Serve and enjoy with greens n beans

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