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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
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We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Garlic Mashed Potatoes:
- Use 7 med to large potatoes peeled
- Provide 250 ml full cream milk
- You need 15 ml garlic salt
- Use 100 grams butter
- Use salt
Instructions to make Garlic Mashed Potatoes:
- Cut the potatoes into eighths.
- Put the potatoes in a pot and cover with cold water. place the lid on and put on a high heat.
- Bring to boil. That should take about 15 minutes.
- Boil the potatoes until soft, that should take about 10 minutes. Test with a fork.
- Strain the potatoes.
- Preheat the milk and garlic salt in a saucepan until it just starting to boil.
- Add all the milk and garlic salt mix with the potatoes, salt and butter in a pot and mash.
- You can serve it with gravy and your favourite protein, or just have it on its own. - - https://cookpad.com/us/recipes/343611-easy-oven-baked-meatballs
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