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Before you jump to My Garlic and herb Mashed Potato π recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to my garlic and herb mashed potato π recipe. To cook my garlic and herb mashed potato π you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook My Garlic and herb Mashed Potato π:
- You need 6 medium potatoes cut in half
- Get Enough water to cover the potatoes
- Provide A little salt
- Provide 1/4 Cup Full Cream
- Get 1 tbls Butter
- You need 1 tbls Parsley Chopped
- Provide 4 Cloves Garlic mashed
Instructions to make My Garlic and herb Mashed Potato π:
- Add the water to a big pan add potatoes and salt bring to the boil and turn to medium heat for 20 minutes.Drain off the water leave potatoes in the saucepan add the herb butter and Garlic and mash.
- Drain off the water leave potatoes in the saucepan add the herb butter and Garlic and mash. Add the cream and a little salt and mash that in. It becomes creamy and tasty too.
- Add the cream and a little salt and mash that in. It becomes creamy and tasty too. Add to a serving plate with some parsley for dressing.
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