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Before you jump to Alkaline Veggie Dressing recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Green tea is actually good for your mood. You were simply expecting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel healthier. Now you are aware that it can help you be happier as well!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to alkaline veggie dressing recipe. You can have alkaline veggie dressing using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Alkaline Veggie Dressing:
- Get 1 zucchini choped
- Use 2 garden cucumber pickles
- You need 8 cherry tomatoes
- Prepare 1 avocado
- Take 2 key limes juiced
- Get to taste Sea salt
Steps to make Alkaline Veggie Dressing:
- Blend all ingredients
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