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Before you jump to Brad's mashed potato casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full too which can really help to make your mood better. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to brad's mashed potato casserole recipe. To cook brad's mashed potato casserole you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Brad's mashed potato casserole:
- Provide 6 med youkon gold potatoes
- Take 16 Oz sour cream
- Provide 2 tbs butter
- Prepare 3 cups shredded cheddar, divided
- Take 1 tsp garlic powder
- Provide 1 tsp dry mustard
- Prepare 1/2 tsp white pepper
- Provide 1 tsp granulated chicken bouillon
- Prepare 2 cups crunched sour cream and onion potato chips
Instructions to make Brad's mashed potato casserole:
- Wash and cube potatoes, skin on.
- Boil in 6 qts water until tender. Drain.
- Combine rest of ingredients in potatoes except cheese and chips.
- When well combined, fold in 3/4 c shredded cheese.
- Place in a LG casserole pan. Top with remaining cheese. Cover with crushed chips.
- Bake at 350 until chips are golden brown. 20-25 minutes. Serve immediately. Enjoy.
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