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Before you jump to Without Onion & Garlic Tasty Potato Curry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to without onion & garlic tasty potato curry recipe. You can cook without onion & garlic tasty potato curry using 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Without Onion & Garlic Tasty Potato Curry:
- Prepare 3 medium sized boiled & mashed potato
- You need 2 medium sized tomato paste
- Provide 1 inch Ginger (greted)
- Prepare 10 curry leaves
- Get 1/2 tsp Jeera
- You need 4 pinch Hing
- Use As per taste Salt
- Take 1/2 tsp Red chilli powder
- Take 1 tsp Dhaniya powder
- You need 1/2 tsp Garam masala
- Use 2 tbsp Coriander leaves
- Prepare 2 tbsp Oil
- Prepare 1 cup Water
- Take For Garam masala:
- Take 1 Star Anise
- Prepare 1 Green cardamom
- Take 1 Black cardamom
- Provide 2 Cloves
- Prepare 1/2 inch Dal chini
- You need 2 pieces Dagad phool
- You need 2 Bay leaves
Steps to make Without Onion & Garlic Tasty Potato Curry:
- Heat a pan and add oil. Now add garam masala and jeera fry 30 sec.
- Now add curry leaves & ginger and fry 30 second.
- Now add all dry masale and mix well and add tomato paste and mix well.
- Now add ½ cup water and cover and cook 4 min on low flame. After 4 minutes add potato and mix well and again cover and cook 2 minutes on low flame.
- After 2 min add 1 cup water and mix well and cover & cook 5 minutes.
- Now add coriander and serve.
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