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Garlic & Ginger Pork with Creamy sauce. And mashed potato
Garlic & Ginger Pork with Creamy sauce. And mashed potato

Before you jump to Garlic & Ginger Pork with Creamy sauce. And mashed potato recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to garlic & ginger pork with creamy sauce. and mashed potato recipe. You can have garlic & ginger pork with creamy sauce. and mashed potato using 7 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Garlic & Ginger Pork with Creamy sauce. And mashed potato:
  1. Provide 500 g pork tenderloin
  2. Take 1 tbls Butter
  3. Prepare 1 tsp Garlic granuals
  4. Prepare 1/2 tsp dried Ginger
  5. Use Pinch Salt
  6. Take 1/2 tsp Black cracked Pepper
  7. Get 1/4 Cup double cream / thick cream
Steps to make Garlic & Ginger Pork with Creamy sauce. And mashed potato:
  1. Cut slices 1/2 inch thick all along the tenderloin.
  2. Heat up the butter add the garlic and ginger then add the pork slices and fry on medium heat.
  3. After 20 minutes turn the pork over and add salt and pepper
  4. Add to a saucepan your potatoes to make Mashed Potato
  5. When the pork is cooked add 1 tsp butter and stir in
  6. Then let it cool for a few minutes make a well then add the cream and stir in and add double cream
  7. Bring it back up to hot on low and it's ready
  8. Add to a serving plate and with a spoon pour the butter sauce over the meat
  9. Serve hot
  10. I have the bacon wrapped cabbage I made earlier to go with the pork and creamy mashed potatoes. And the pear sauce on top of the cabbage.

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