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Simple Mashed Potato Salad
Simple Mashed Potato Salad

Before you jump to Simple Mashed Potato Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a great source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to simple mashed potato salad recipe. You can cook simple mashed potato salad using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Simple Mashed Potato Salad:
  1. Use 2 cups cold mashed potatoes
  2. You need 2 hardboiled eggs - chopped to 1/4 inch pieces
  3. Prepare 1/3 cup onion - chopped to 1/4 inch pieces
  4. Use 1/4 cup celery - chopped to 1/4 inch pieces (optional)
  5. You need 1/4 cup Miracle Whip or Mayonnaise
  6. You need 2 tbs Sweet relish
  7. Use 1 tbs yellow mustard
  8. Prepare 1/4 tsp celery seed (optional)
  9. Use to taste salt and pepper
  10. Get Paprika for garnish (optional)
Instructions to make Simple Mashed Potato Salad:
  1. Put everything in a medium sized bowl with an airtight lid. Mix gently until fully combined.
  2. Cover. Refrigerate 2-4 hrs. Sprinkle with paprika before serving if desired. Enjoy!
  3. NOTE: This really is best made with Miracle Whip due to the extra seasonings it contains. If you use mayo try adding 1 tsp sugar and 1 tsp apple cider vinegar as well to get a more "tangy, sweet zip"

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