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Onion rings with mashed potato
Onion rings with mashed potato

Before you jump to Onion rings with mashed potato recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can actually help to better your mood. It’s easy to feel depressed when you feel hungry! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to onion rings with mashed potato recipe. You can cook onion rings with mashed potato using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Onion rings with mashed potato:
  1. Prepare Cooked potatoe
  2. Prepare Minced meat
  3. Provide Onion
  4. Get Carrot
  5. Prepare Green pepper
  6. Use Chili
  7. Provide Parsley
  8. Provide Spices
  9. Get 2 eggs
  10. Use Flour
  11. Provide Oil
Steps to make Onion rings with mashed potato:
  1. Firstly fry minced meat with oil,onion,green pepper and spices for about 5mnts
  2. Onion rings and cooked potatoe
  3. Carrot,onion,chili,parsley and minced meat
  4. Mashed potato with spices
  7. Break 2 eggs in a bowl and add spices
  8. 5 tablespoon of flour
  9. Fry on a low heat until golden brown

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