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Before you jump to Tamarind (imli)onion /potato chutney recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew green tea could help you become healthier. Now you are aware that green tea can help improve your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to tamarind (imli)onion /potato chutney recipe. You can have tamarind (imli)onion /potato chutney using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tamarind (imli)onion /potato chutney:
- Provide 100 GM imli soak
- Use 1 medium onion chopped
- Prepare 1 medium potato boiled mashed
- Get Some coriander leaves chopped
- Prepare Salt as required
- Get 1/2 tsp red chilli
- Prepare 1/2 tsp jeera powder
Instructions to make Tamarind (imli)onion /potato chutney:
- Firstly, strain Water in the bowl also mashed pulp of tamarind in strained water. Remove all seeds.
- Add chopped onion, add chopped potatoes and chopped coriander leaves,add salt, red chilli powder and jeera powder.
- Chutney is ready.
- Serve it with pakora and paratha.
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