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Before you jump to Left over mashed potato patties recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already understand that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. Another thing you might want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to left over mashed potato patties recipe. To make left over mashed potato patties you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Left over mashed potato patties:
- Get 1 1/2 cup left over mashed potato's
- Take 1/2 cup shredded cheddar cheese
- Use 1 1/4 cup flour
- Take 1 egg beaten
- Prepare 1/4 tsp onion powder
- Prepare 1/4 tsp garlic powder
- Use 1/4 tsp salt & pepper
Instructions to make Left over mashed potato patties:
- In medium sized bowl add your left over mashed potatoes with all the ingredients above and mix until well blended together
- In a frying pan heat some oil ( about a inch of oil …I use left over bacon grease but any oil will do) take some of the mixture and roll it in a ball and then flatten it with your hands and fry it in the oil until nice and crispy and golden in color …put it on some paper towel before serving …enjoy !
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