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Deep fried mashed potato(Korokke)
Deep fried mashed potato(Korokke)

Before you jump to Deep fried mashed potato(Korokke) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods actually do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a great protein source.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to deep fried mashed potato(korokke) recipe. To cook deep fried mashed potato(korokke) you only need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Deep fried mashed potato(Korokke):
  1. Prepare 4-5 potatoes
  2. You need 1/2 onion
  3. Prepare 1/2 carrot
  4. Get 1 tablespoon soy sauce
  5. Provide Salt, pepper
  6. Provide rice flour
  7. Take Bread crumbs
  8. Take oil for deep fly
Steps to make Deep fried mashed potato(Korokke):
  1. Peel the potatoes. Add 1 teaspoon of salt to water and boil. Boil the potatoes in salted water for 20 minutes.
  2. Chopped onions and carrots.
  3. Put the a little oil and a pinch of salt in pan and stir-fry for 5 minutes
  4. Make sure the potatoes are soft with chopstick. Making mashed potatoes while still warm.
  5. Add salt, pepper, soy sauce, sautéed carrots and onions and mix well. This time I added konjac, but it is not necessary.
  6. When the mashed potatoes have cooled, shape them and coat them in rice flour.
  7. Add 1.5 times more water to the rice flower, dip into it and dip in the bread crumbs to coat all sides.
  8. Heat vegetable oil in a large pan over medium high heat until it shimmers. Fry Korokke until golden brown.
  9. Enjoy ♡ you can use any vegetable, if you like meet, soy meet, fish cake, etc. I recommend add sweet corn and mushrooms 🤤😋

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