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Mashed potato, beef fry and coleslaw
Mashed potato, beef fry and coleslaw

Before you jump to Mashed potato, beef fry and coleslaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods fill you up better and that can help you with your moods also. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to mashed potato, beef fry and coleslaw recipe. To make mashed potato, beef fry and coleslaw you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Mashed potato, beef fry and coleslaw:
  1. Prepare Potatoes
  2. You need Cabbage
  3. Get Carrot
  4. Get Meat
  5. Provide Mayonnaise
  6. Take Vinegar
  7. Get Pinch sugar
  8. Provide Onions
  9. Take Garlic
  10. Prepare Ginger
  11. Provide Tomatoes
Steps to make Mashed potato, beef fry and coleslaw:
  1. Peel potatoes.
  2. Boil until soft.
  3. Fry onions in a sauce pan until golden brown.
  4. Add the boiled potatoes to the fryed onions.
  5. Mash until soft.
  6. Then set aside and make the beef fry with onions, tomatoes, garlic and ginger.
  7. Chop the cabbage and grate the carrots.
  8. Mix in together in a bowl,add mayonnaise, vinegar and a pinch of sugar.

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