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Mashed potatoes
Mashed potatoes

Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. These kinds of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Additionally when it comes to having a dessert after your meals you should think about having various citrus fruits. Citrus fruits additionally provide you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to mashed potatoes recipe. To make mashed potatoes you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mashed potatoes:
  1. Use (4serve)packet Idano mashed potato granules
  2. Take 1/4 teaspoon chili powder
  3. You need 1/4 teaspoon cumin
  4. Provide (11-oz)can whole kernel corn, red and green peppers,drained
  5. Provide Water
  6. Use to taste Seasonings,tumeric powder, salt
  7. Take Oil for frying
  8. Prepare 1 teaspoon instant minced onion
  9. Take 1 egg beaten
Steps to make Mashed potatoes:
  1. Combine potato granules with all the ingredients
  2. Stir in egg beaten gradually until moistened, cover
  3. Pure it into bowls or polythene bag
  4. Boil it in water for 5 to 10mins
  5. Slice it for your choice
  6. Then fried it using egg beaten,flour and breadcrumbs
  7. Enjoy it with your favourite vegetable sauce

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