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Before you jump to Potato kheema patties recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to potato kheema patties recipe. You can have potato kheema patties using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Potato kheema patties:
- Take 1 kg mutton mince
- Get 1 tbspn ginger garlic paste
- Prepare 1 tsp garam masala powder
- Get 1 tsp turmeric powder
- Take 1 tsp cumin powder
- You need 1 tsp coriander powder
- Prepare Salt
- You need 2 bunch coriander leaves
- Get 6-8 green chillies
- Get 2 mediun size chopped onion
- Get 2-3 cup boiled and mashed potato
- Provide 3 eggs
- Provide 1 cup bread crums
- Use 1 tsp red chilli powder
- Get Oil for frying
Steps to make Potato kheema patties:
- Wash mutton kheema well! Add ginger garlic paste, garam masala powder,cumin powder,coriander powder,turmeric powder mix it then add the grinded mixture (grind coriander leaves,green chillies and salt into paste) mix well and keep on stove at high flame!
- Kheema should be cooked completely (if needed add little water and cook) once the kheema is ready let it be cool add the finely chopped onions and mix well! Stuffing is ready.
- Now boil the potatoes, mash it add salt to it and mix it well! Take a little potato tikki flat in your hand add the stuffing in middle, take anothr thin tikki and close it,(make sure its closed properly from all the sides) roll it in breadcrums dip in egg(whisk eggs add red chilli powder and salt to it) deep fry the patties till golden colour, Ready to serve!😋
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