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Mashed potato bhajia
Mashed potato bhajia

Before you jump to Mashed potato bhajia recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Green tea is actually excellent for your mood. You were just expecting to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are well aware that green tea helps you to lift your moods also!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to mashed potato bhajia recipe. To cook mashed potato bhajia you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mashed potato bhajia:
  1. You need 1/4 kg potatoes
  2. Get 1/2 cup flour
  3. Get Ginger
  4. You need 1 grated carrot
  5. Provide Egg yellow 1/2t/spoon
  6. Use Salt
  7. Get Dhania
  8. Take Oil
  9. You need Garlic
Instructions to make Mashed potato bhajia:
  1. Boil your potatoes till soft
  2. Mash the potatoes
  3. Mix all the ingredients together in a bowl to form a thick butter by adding water
  4. Add mashed potatoes in the thick butter and mix well
  5. On medium heat,heat the oil and add the butter using a spoon to scoop
  6. Deep fry till done
  7. Serve hot with blended kachumbari

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