Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tumis Toge Teri (Stir-Fry of Bean Sprouts and Anchovy) - 6 Ingredients recipe here. We also have wide variety of recipes to try.
Before you jump to Tumis Toge Teri (Stir-Fry of Bean Sprouts and Anchovy) - 6 Ingredients recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. On this page we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
Another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already realize that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.
Following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to tumis toge teri (stir-fry of bean sprouts and anchovy) - 6 ingredients recipe. You can have tumis toge teri (stir-fry of bean sprouts and anchovy) - 6 ingredients using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Tumis Toge Teri (Stir-Fry of Bean Sprouts and Anchovy) - 6 Ingredients:
- Get 4 tbsp anchovy, fried
- Get 250 gr bean sprouts
- Prepare 1 tsp sugar
- Take 1 tbsp oil
- Take 2 tbsp water
- Take 2 garlic, sliced thinly
Steps to make Tumis Toge Teri (Stir-Fry of Bean Sprouts and Anchovy) - 6 Ingredients:
- Pour oil into a pan. Using medium heat, stir-fry garlic, and then add bean sprouts.
- Add water. Stir occasionally until the bean sprouts are a bit translucent.
- Add anchovies, then sugar. Stir occasionally.
- After about five minutes, it is done!
If you find this Tumis Toge Teri (Stir-Fry of Bean Sprouts and Anchovy) - 6 Ingredients recipe useful please share it to your good friends or family, thank you and good luck.